Weigh In record (no journal entry) for 08 January 2021
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90.8 kg
Lost so far: 10.3 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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937 kcal
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Fat: 32.04g | Prot: 67.85g | Carbs: 92.12g.
Breakfast: Вкуснотеево Молоко 2,5%, Nesquik Готовый Шоколадный Завтрак. Lunch: Soba Гречневая Лапша, Sen Soy Соевый Соус Классический, Куриное Филе, Global Village Оливковое Масло Extra Virgin. Snacks/Other: Миндаль Миндаль. more...
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Losing 6.3 kg a Week
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Kristina2465's Weight History
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