Weigh In record (no journal entry) for 08 January 2021
|
67.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
431 kcal
|
Fat: 20.04g | Prot: 17.66g | Carbs: 47.07g.
Breakfast: Капучино, Дубки Сервелат Ореховый , Кофе с Молоком, Поджаренный Белый Хлеб. Lunch: Мёд, Сметана , Кабачковые Оладьи. Snacks/Other: Кофе с Молоком. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asya.asya_'s Weight History
|