Weigh In record (no journal entry) for 08 January 2021
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70.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1268 kcal
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Fat: 47.23g | Prot: 73.28g | Carbs: 141.72g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Kahve Dünyası Kakao Nibi, Starbucks Filtre Kahve (Tall), Muz, Proteinocean Whey Protein Bisküvi. Lunch: Patates Graten, Et Sote, Karışık Yeşil Salata. Dinner: Ezogelin Çorbası, Ali Nazik. Snacks/Other: Elma. more...
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steady weight
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fatmaoner's Weight History
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