Weigh In record (no journal entry) for 08 January 2021
|
52.6 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
952 kcal
|
Fat: 45.67g | Prot: 43.45g | Carbs: 97.14g.
Lunch: 계란후라이, 현미밥, 강릉초당두부 초당두부, 명란젓, 이마트 아보카도. Dinner: 군고구마, 하루견과 하루견과, 메로골드, 커클랜드 그릭 요거트, 삶은 병아리콩. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|