Weigh In record (no journal entry) for 07 January 2021
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48.6 kg
Lost so far: 5.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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105 kcal
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Fat: 5.14g | Prot: 2.57g | Carbs: 12.20g.
Snacks/Other: 오리온 오징어땅콩. more...
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Losing 1.4 kg a Week
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