Weigh In record (no journal entry) for 08 January 2021
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97.5 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1698 kcal
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Fat: 52.01g | Prot: 213.47g | Carbs: 88.81g.
Breakfast: Мираторг Купаты Экстра, Увелка Гречневая Каша на Воде. Lunch: Табрис Курица Отварная, Увелка Гречневая Каша на Воде. Dinner: Магнит Хурма, Ашан Гранат, Помидоры, Куриное Филе на Гриле. more...
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Gaining 0.5 kg a Week
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Елена1436354's Weight History
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