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naik turun...
santuyy ajaa
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66.2 kg
Lost so far: 16.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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227 kcal
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Fat: 1.75g | Prot: 18.46g | Carbs: 34.53g.
Breakfast: Putih Telur Matang. Lunch: Labu Siam, Sawi Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging), Nasi Putih. Snacks/Other: Pepaya, Salak. more...
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Gaining 2.8 kg a Week
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hareem maduri's Weight History
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