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alhamdulillah,,,🙂
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61.1 kg
Lost so far: 4.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1116 kcal
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Fat: 19.30g | Prot: 70.28g | Carbs: 173.39g.
Breakfast: Pisang. Lunch: Rempeyek, Kerupuk Makanan Ringan, Sinti Bumbu Pecel, Sayur Campuran, Daging Dada Ayam (Ayam Pedaging), Nasi Putih. Dinner: Kimbo Sosis Sapi, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Putih Telur Matang. Snacks/Other: Pisang Goreng, Bengkoang, Jagung Manis Kuning, Jambu Biji. more...
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Losing 2.1 kg a Week
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yulirimi06's Weight History
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