Weigh In record (no journal entry) for 07 January 2021
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81 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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968 kcal
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Fat: 33.38g | Prot: 45.49g | Carbs: 121.45g.
Breakfast: Saboroso Requeijão Cremoso Light, Visconti Pão de Forma Integral. Lunch: China in Box Yakisoba Clássico, Shimeji na Manteiga, Sushiaki Niguiri de Salmão, Sashimi de Salmão, Temaki de Salmão. Dinner: Pizza de Queijo. Snacks/Other: Lacta Bis (7g), Ameixas. more...
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Losing 0.3 kg a Week
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Ana Navajas's Weight History
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