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Tertahan di angka 59 wkwk
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59.1 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1069 kcal
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Fat: 47.40g | Prot: 60.05g | Carbs: 102.95g.
Breakfast: Blue Band Mentega, Sari Roti Roti Tawar Gandum (2), Peanut Butter, Prochiz Keju Slice. Lunch: Pate (Truffle Flavor) , White Rice, Alfamart Daun Pepaya, Cooked Fish. more...
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Losing 0.0 kg a Week
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nurulamaliah1995's Weight History
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