Weigh In record (no journal entry) for 08 January 2021
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54.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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504 kcal
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Fat: 36.87g | Prot: 10.90g | Carbs: 31.55g.
Breakfast: 키토랩 버터커피 (190ml), 닥터디엣 MCT Oil. Lunch: 크림 파스타. more...
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Losing 2.1 kg a Week
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sweetyami's Weight History
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