Weigh In record (no journal entry) for 11 October 2013
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102.9 kg
Lost so far: 5.6 kg.
Still to go: 17.9 kg.
Diet followed: 100%.
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View Diet Calendar, 11 October 2013:
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1351 kcal
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Fat: 61.37g | Prot: 62.53g | Carbs: 137.01g.
Breakfast: Leidingwater, Slankie Smeerkaas 20+ Magere Ham, Becel Light, Koffie, Bolletje Volkoren Beschuit. Lunch: Bolletje Volkoren Beschuit, Becel Light, Jong Belegen 48+, Koffie. Dinner: Melk (Halfvol), Blue Band Koken, Bakken, Braden, AH Magere Spekreepjes, C1000 Kruimige Aardappelen, Gekookte Boerenkool (Vers). Snacks/Other: Koffie, Water. more...
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Gaining 2.8 kg a Week
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Commodoortje's Weight History
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