Weigh In record (no journal entry) for 07 January 2021
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2021:
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666 kcal
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Fat: 25.89g | Prot: 25.30g | Carbs: 91.31g.
Dinner: Abobrinha Cozida, MID Suco Mid, Carambola, Gallo Azeite de Oliva Extra Virgem, Cenouras, Vagem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Seara Coxinhas Das Asas Temperadas, Tio João Arroz Integral Cozido. Snacks/Other: Nestlé Iogurte de Morango, Melancia. more...
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edilmaestrela's Weight History
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