Weigh In record (no journal entry) for 04 January 2021
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93.2 kg
Lost so far: 36.4 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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931 kcal
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Fat: 76.71g | Prot: 47.98g | Carbs: 11.67g.
Breakfast: От Мартина Семечки Отборные, Золотая семечка Подсолнечное Масло Рафинированное, Петрушка, Укроп, Огурец (с Кожурой), Яйцо Куриное. more...
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Losing 6.7 kg a Week
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Elena010681's Weight History
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