maesmans's Journal, 07 Jan 21

Weigh In record (no journal entry) for 07 January 2021
55 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 January 2021:
1800 kcal Fat: 32.86g | Prot: 73.08g | Carbs: 306.23g.   Breakfast: Banaan, Quaker Havermout, Alpro Soja Original, Mattisson Soja Proteïne, Lotus Speculoospasta. Lunch: Rapunzel Edelgistvlokken, Gekookte Spinazie (Vers), Delhaize Gele Noedels, Rode Paprika, Edamame. Dinner: Tomatensaus, Penne. Snacks/Other: Wortelen, Alpro Soya Greek Style Strawberry Raspberry, Appel. more...

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maesmans's Weight History


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