Weigh In record (no journal entry) for 11 October 2013
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75.9 kg
Lost so far: 11.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2013:
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940 kcal
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Fat: 38.21g | Prot: 37.94g | Carbs: 109.47g.
Breakfast: Maintal Hagebutten Konfitüre, Lätta Halbfettmargarine, Sauerteigbrot, Kaffee. Lunch: Aldi Emmentaler, Gutes Land Aufschnitt, Lätta Halbfettmargarine, Sauerteigbrot. more...
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Gaining 0.4 kg a Week
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Kabemofix's Weight History
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