Weigh In record (no journal entry) for 07 January 2021
|
76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
1467 kcal
|
Fat: 57.73g | Prot: 77.02g | Carbs: 160.79g.
Breakfast: Huevo Frito, Bollo, Café con Leche. Lunch: Pollo Asado, Arroz Blanco. Snacks/Other: Noel Wafer, Banano, Alpina Queso Finesse Tajado, Ranchera Salchicha Premium. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erictoscano's Weight History
|