Weigh In record (no journal entry) for 07 January 2021
|
80 kg
Lost so far: 16 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
1112 kcal
|
Fat: 55.05g | Prot: 52.94g | Carbs: 99.85g.
Breakfast: Bimbo Rebanada Estilo Artesano Brioche, Aceite de Oliva Extra Virgen, Hacendado Leche Entera. Lunch: Hacendado Yogur de Proteinas, Knorr Crema de Calabacin con Quesito, Aceite de Oliva, Mercadona Carne Picada de Vacuno, DIA Arroz Tres Delicias. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SARA.ALVAREZ's Weight History
|