Weigh In record (no journal entry) for 07 January 2021
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74.1 kg
Lost so far: 15.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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370 kcal
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Fat: 11.34g | Prot: 23.56g | Carbs: 43.57g.
Snacks/Other: Leão Chá Verde, Substancia Carne de Panela, Batata Doce e Legumes , Salada de Folhas, Acqua Panna Água Mineral sem Gás. more...
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Losing 1.4 kg a Week
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diekarla's Weight History
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