Weigh In record (no journal entry) for 07 January 2021
|
84.7 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
899 kcal
|
Fat: 41.15g | Prot: 98.08g | Carbs: 33.86g.
Breakfast: Конина Вареная. Lunch: Конина Вареная. Dinner: Брокколи, Красное Яблоко, Красные Помидоры. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ATlemissov's Weight History
|