Weigh In record (no journal entry) for 07 January 2021
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58 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1290 kcal
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Fat: 19.90g | Prot: 55.42g | Carbs: 227.79g.
Breakfast: Banana Nanica, Café com Açúcar, Tirolez Requeijão Cremoso, Visconti Torrada Tradicional. Lunch: Laranjas, Carne de Panela, Cebolas, Tomates, Repolho Verde, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Pêssegos. Snacks/Other: Dr. Oetker Panqueca Doce Americana, Pêssegos. more...
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Losing 0.3 kg a Week
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Camonteirod's Weight History
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