Weigh In record (no journal entry) for 07 January 2021
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52 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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894 kcal
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Fat: 41.24g | Prot: 44.74g | Carbs: 83.81g.
Breakfast: Ovo Mexido, Bolacha de Arroz, Italac Leite Semidesnatado Zero Lactose. Lunch: Italac Creme de Leite, Hortifruti Manga Tommy, Salada Maionese, Abóbora Cabotia, Coxa de Frango (Pele Não Consumida). more...
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Losing 0.5 kg a Week
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clara.casb's Weight History
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