Weigh In record (no journal entry) for 07 January 2021
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69.9 kg
Lost so far: 13.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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969 kcal
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Fat: 20.53g | Prot: 29.53g | Carbs: 178.36g.
Lunch: Чай с Лимоном, MacCoffee Маккофе. Dinner: Изюм, Шоколад, Сто Пудов Кутя, Мёд, Жареная Утка, Спагетти из Цельной Пшеницы (Вареные). Snacks/Other: Яблоко, Сок Мультифрукт. more...
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1699 kcal
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Exercise:
Trampolining - 3 minutes, Resting - 12 hours and 57 minutes, Sleeping - 11 hours. more...
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Losing 2.5 kg a Week
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soneczko13's Weight History
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