Weigh In record (no journal entry) for 07 January 2021
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83.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1684 kcal
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Fat: 62.00g | Prot: 55.29g | Carbs: 229.89g.
Breakfast: Farelo de Trigo (Bruto), Açafrão. Lunch: Ravioli com Recheio de Queijo, Molho de Tomate. Dinner: Azeite de Oliva, Ovo Cozido, Cebolas, Abobrinha, Queijo Ricota, Grão-de-Bico Seco Cozido. Snacks/Other: Mel, DIA Muesli com Frutas, Amendoim, Palmeiron Goiabada. more...
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Losing 2.1 kg a Week
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Angela Soncini's Weight History
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