Weigh In record (no journal entry) for 07 January 2021
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63 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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579 kcal
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Fat: 10.13g | Prot: 48.89g | Carbs: 72.30g.
Breakfast: Pechuga de Pollo Hervida, Arepa de Avena. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado. more...
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Losing 0.2 kg a Week
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verotrain's Weight History
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