Weigh In record (no journal entry) for 26 November 2020
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85.6 kg
Lost so far: 1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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675 kcal
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Fat: 23.92g | Prot: 49.80g | Carbs: 62.21g.
Breakfast: Магнит Сыр Российский 50%, Ясно Солнышко Каша Овсяная. Dinner: Огурец (с Кожурой), Куриная Грудка Отварная, Гречка Отварная. more...
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Losing 0.0 kg a Week
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