Weigh In record (no journal entry) for 07 January 2021
|
73.7 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
290 kcal
|
Fat: 16.21g | Prot: 16.16g | Carbs: 20.63g.
Breakfast: Помидоры, Альметте Творожный Сыр Сливочный, Хлеб Бородинский. Lunch: Стручковая Фасоль с Яйцом, Скумбрия Запеченная. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalya-86's Weight History
|