Weigh In record (no journal entry) for 07 January 2021
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47.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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926 kcal
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Fat: 12.81g | Prot: 58.33g | Carbs: 146.84g.
Breakfast: PF Pechuga de Pollo Cocida (11g), Kingsbury Pan Perfecto, Your Goal Protein Snack Rich Caramel. Lunch: Ambrosoli Galea, PF Pechuga de Pollo Cocida (11g), Kingsbury Pan Perfecto, Hoffmann Pure de Papas. Dinner: En Linea Manjar, Danone Yogurt Light & Free, Tucapel Galletas de Arroz, Nestlé Helado Sabor Vainilla, Danone Yogurt Light & Free. Snacks/Other: Tucapel Galletas de Arroz, Hoffmann Pure de Papas, Hoffmann Pure de Papas, Tucapel Galletas de Arroz, en Linea Manjar. more...
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Losing 2.8 kg a Week
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floherranz's Weight History
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