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eh işte
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84.5 kg
Lost so far: 6.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1309 kcal
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Fat: 43.82g | Prot: 47.46g | Carbs: 185.80g.
Lunch: Muz, Elma. Dinner: Beyaz Ekmek, Salçalı Makarna, Bezelye Yemeği. more...
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Losing 0.6 kg a Week
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