Weigh In record (no journal entry) for 07 January 2021
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75.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1176 kcal
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Fat: 46.65g | Prot: 62.58g | Carbs: 133.68g.
Breakfast: Капучино, Мёд, Травяной Чай, Простоквашино Сметана 15%, Сырники, Метро Сырники . Lunch: Томатный Сок, Глобус Черемша, Гречка Отварная, Grow Food Говядина с Овощами. Snacks/Other: Штрудель и Ко Штрудель с Яблоком и Корицей, Яблоко. more...
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Gaining 1.4 kg a Week
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Marinasotnikova1's Weight History
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