Weigh In record (no journal entry) for 07 January 2021
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1210 kcal
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Fat: 40.00g | Prot: 48.64g | Carbs: 98.18g.
Breakfast: Kaffee. Lunch: Xucker Erythrit, Eiklar, Makecake Vanillaflow Basismischung, Ja! Kokosraspeln. Dinner: Petersilie, Rote Zwiebeln, Alpro Rice Cuisine, Parmesan (Gerieben), Aldi Pinienkerne, Gelbe Paprika, Rote Paprika, Zucchini. Snacks/Other: Aldi Grauburgunder, Mandarine. more...
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Losing 9.1 kg a Week
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Crinily16's Weight History
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