Weigh In record (no journal entry) for 07 January 2021
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70.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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337 kcal
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Fat: 24.07g | Prot: 15.99g | Carbs: 15.16g.
Lunch: Гастроном Курица в Сливках. Snacks/Other: Бутерброд с Красной Икрой. more...
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Gaining 0.1 kg a Week
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