Weigh In record (no journal entry) for 07 January 2021
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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753 kcal
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Fat: 23.59g | Prot: 32.19g | Carbs: 111.41g.
Breakfast: Suco de Laranja Natural, Panqueca de Banana. Lunch: Ovo Cozido, Tomates, Pepino Japonês, Calabresa, Feijão Carioca Cozido. Snacks/Other: Pão Caseiro, Great Value Maçã. more...
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Losing 0.0 kg a Week
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ilana_Gomes's Weight History
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