Weigh In record (no journal entry) for 07 January 2021
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60 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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645 kcal
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Fat: 36.88g | Prot: 41.67g | Carbs: 36.32g.
Breakfast: Сыр Домашний, Батон, Вареное Яйцо, Кофе (Растворимое). Lunch: Свинина Тушеная, Вареное Яйцо, Брокколи. more...
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Gaining 0.1 kg a Week
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morkovka_mark's Weight History
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