Weigh In record (no journal entry) for 07 January 2021
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86.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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253 kcal
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Fat: 14.82g | Prot: 15.37g | Carbs: 14.11g.
Breakfast: Café, Zero-Cal Sucralose, Leite Integral, Sadia Mussarela, Ovo Frito, Pão Francês sem Miolo. more...
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Losing 2.5 kg a Week
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helenilzecoelho andrade's Weight History
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