Bionicat's Journal, 07 Jan 21

Weigh In record (no journal entry) for 07 January 2021
74.9 kg Lost so far: 0 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2021:
1584 kcal Fat: 61.53g | Prot: 84.35g | Carbs: 200.22g.   Breakfast: Sonda Pão de Frios, Linea Stevia 100% , Nescafé Café Solúvel Granulado Matinal . Lunch: Laranja Pêra, Sadia Hambúrguer de Carne Bovina, Azeite de Oliva Extra-Virgem, Tomates, Cenouras, Arroz Branco (Cozido). Dinner: Batavo Flan Sabor Caramelo, Boa Mão Crepioca de Queijo. Snacks/Other: Qualitá Uva sem Semente Crimson, Panco Bolacha Maria, Ômega 3, Colágeno Hidrolisado, Bala de Goma, Spirulina. more...
1840 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 2.1 kg a Week

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Bionicat's Weight History


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