@miyogaom's Journal, 07 Jan 21

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57.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2021:
915 kcal Fat: 59.91g | Prot: 23.69g | Carbs: 84.74g.   Breakfast: Chia, Té Matcha. Lunch: Coliflor, Aguacate, Aguacate, Garbanzos Cocidos. Dinner: Tabule. more...
Losing 3.5 kg a Week



     
 

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@miyogaom's Weight History


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