Weigh In record (no journal entry) for 07 January 2021
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1584 kcal
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Fat: 66.16g | Prot: 106.96g | Carbs: 131.05g.
Breakfast: Tarçın, Wefood Ham Kakao Tozu, Fıstık Ezmesi, Bal, Elma, Feast Dondurulmuş Çilek , Eti Lifalif Yulaf Ezmesi, Alpro Badem Sütü. Dinner: Mevsim Salata, Hamsi Tava. more...
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Gaining 0.0 kg a Week
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