Svetlana 11 03's Journal, 07 Jan 21

Svetlana 11 03's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 January 2021

62.2 kg Lost so far: 0 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2021:

2254 kcal

Fat: 81.41g | Prot: 69.44g | Carbs: 219.29g. Breakfast: Мёд, Кофе с молоком☕, Утренняя каша Геркулес. Lunch: Кофе с молоком☕, Гречка с куриной грудкой.. Dinner: Помидоры, Огурец (с Кожурой), От Мартина Семечки Отборные, Мартини Мартини. Snacks/Other: Белый Хлеб. more...

1513 kcal

Exercise: Sleeping - 8 hours and 20 minutes, Resting - 15 hours and 40 minutes. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Svetlana 11 03's Weight History

View Complete History

Svetlana 11 03's Journal, 07 Jan 21

Submit a Comment

Svetlana 11 03's Weight History