Weigh In record (no journal entry) for 07 January 2021
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86.4 kg
Lost so far: 3.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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748 kcal
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Fat: 64.23g | Prot: 34.55g | Carbs: 8.67g.
Breakfast: Сало, Лента Маслины с Косточкой Крупные, Огурец (с Кожурой), Зеленый Лук, Кабачок, Свинина Отварная. more...
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Gaining 2.8 kg a Week
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alyonochka.b's Weight History
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