Weigh In record (no journal entry) for 07 January 2021
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65.1 kg
Lost so far: 19.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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789 kcal
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Fat: 18.20g | Prot: 32.36g | Carbs: 124.13g.
Breakfast: Oranges, Grand Frais Pain de Mie Complet, St Hubert Beurre Demi Sel, Conserves de Confiture. Lunch: Mâche, Suzi Wan Lait de Coco Light, Riz Basmati (Cuit), Calmar. Dinner: Soupe de Tomate (Préparé avec de l'Eau). more...
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Losing 1.4 kg a Week
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ganachon's Weight History
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