Weigh In record (no journal entry) for 07 January 2021
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96.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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742 kcal
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Fat: 9.65g | Prot: 27.93g | Carbs: 145.99g.
Breakfast: Компот, Гречка Отварная, Куриные Котлеты на Пару. Lunch: Мандарины. Dinner: Делатика Грузди Маринованные, Хлеб Черный, Компот, Куриные Котлеты на Пару. Snacks/Other: Кофе с Молоком. more...
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Losing 5.6 kg a Week
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Юлия Райхерт's Weight History
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