Weigh In record (no journal entry) for 07 January 2021
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97.7 kg
Lost so far: 16.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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2005 kcal
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Fat: 68.55g | Prot: 177.81g | Carbs: 153.25g.
Breakfast: Carrefour Pain au Chocolat. Lunch: Adélie Crème de Vanille, Saint Eloi Riz Thaï Cuit, Burrata, Carottes, Florette Brocolis Vapeur, Blanc de Poulet (Poulets à Rôtir ou à Griller). Dinner: Florette Brocolis Vapeur. Snacks/Other: Alpha Whey . more...
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Gaining 0.1 kg a Week
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davidbekk's Weight History
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