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kiyafet penti pjm
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74.6 kg
Lost so far: 4.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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942 kcal
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Fat: 28.64g | Prot: 43.20g | Carbs: 72.64g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Pişmiş Lahana (Taze Olandan). Dinner: Dost Yarım Yağlı Süt. Snacks/Other: Cin, Kepekli Beyaz Peynirli Tost. more...
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Losing 2.8 kg a Week
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