lindastjern's Journal, 07 Jan 21

Weigh In record (no journal entry) for 07 January 2021

64.9 kg Lost so far: 4.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2021:

641 kcal

Fat: 23.14g | Prot: 25.72g | Carbs: 81.38g. Breakfast: ICA Mellanmjölk, Pauluns Granola Hallon Jordgubb & Kokos. Lunch: Broccoli. more...

273 kcal

Exercise: Power Walking - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 2.8 kg a Week


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lindastjern's Weight History