Weigh In record (no journal entry) for 07 January 2021
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66.2 kg
Lost so far: 5.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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911 kcal
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Fat: 72.82g | Prot: 28.73g | Carbs: 37.00g.
Lunch: Авокадо Авокадо, Оливковое Масло (Первого Отжима), Брынза, Зеленый Листовой Салат, Помидоры. Dinner: Ponthier Клубничное Пюре , Майонез, Салат из Помидоров и Огурцов, Сыр. more...
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Losing 0.9 kg a Week
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