Weigh In record (no journal entry) for 07 January 2021
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68.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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838 kcal
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Fat: 34.96g | Prot: 41.61g | Carbs: 90.95g.
Breakfast: Кофе с Молоком, Сыр Российский, Авокадо Авокадо, Поджаренный Белый Хлеб. Lunch: Рис Вареный, Редис, Моя Цена Крабовые Палочки. Dinner: Оливье с Курицей. Snacks/Other: Апельсин. more...
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Losing 4.9 kg a Week
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asya.asya_'s Weight History
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