Weigh In record (no journal entry) for 07 January 2021
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67.1 kg
Lost so far: 0.1 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1404 kcal
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Fat: 67.38g | Prot: 118.73g | Carbs: 79.17g.
Breakfast: Господарочка Кабачки Маринованые, Ветчина, Яичница. Lunch: Капуста Тушеная с Курицей, Борщ Вегетарианский. Dinner: Капуста Тушеная с Курицей. Snacks/Other: Чай с Сахаром, Сыр Российский, Сыр Российский. more...
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Losing 4.9 kg a Week
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Sportik05's Weight History
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