Weigh In record (no journal entry) for 07 January 2021
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78.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1362 kcal
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Fat: 34.07g | Prot: 53.74g | Carbs: 21.27g.
Breakfast: Сироп Амаретто, Молоко 0,5%, Кофе. Lunch: Соевый Соус, Огурец (с Кожурой), Семга Запеченная. Dinner: Лев Голицын Шампанское Брют, Коньяк. more...
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Losing 7 kg a Week
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123катерина123's Weight History
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