Weigh In record (no journal entry) for 07 January 2021
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93.3 kg
Lost so far: 5 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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414 kcal
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Fat: 26.74g | Prot: 29.59g | Carbs: 10.08g.
Breakfast: Свинина Запеченая, Finn Crisp Хлебцы Ржаные, Яичница с Помидорами, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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